How Coffee Is a Natural Wonder for Getting Rid of Cellulite
It is not a new issue when women keep on complaining about how those unwanted cellulite that appear in their legs and thighs make them very uncomfortable and conscious as well. Cellulite is one of the main reasons why women are insecure about their legs that affect greatly their self-confidence in general. Men also have cellulite but according to studies, women are most likely to have it compared to men.
There are many causes of cellulite and one of them is hormones. According to some studies, it is the hormone estrogen that is responsible for the appearance of these unwanted cellulite but there are still no claims about it. Aside from estrogen, insulin and thyroid hormones can also trigger cellulite. Genetic factors can contribute in the formation of cellulite in the legs and thighs. Lifestyle also affects the appearance and formation of cellulite in a woman’s body. In addition to that, a high stress lifestyle can trigger cellulite formation, most especially in the leg part of a woman.
The Wonders of Coffee
There is no need to worry as there are already a lot of remedy, whether natural or not, for treating cellulite. One of the most popular remedy is coffee scrub for cellulite. Yes, you heard it right. Coffee and cellulite works perfectly together. Let us now start discussing how to get rid of cellulite with coffee.
Coffee for Cellulite
Coffee is not just limited in making us awake and energetic. It still has a lot of properties that can help other health issues such as cellulite. Cellulite and coffee is now considered one of the greatest natural wonders. It has been already proven that coffee can help in treating cellulite and has been widely used all around the world to help women with this dilemma. The caffeine in the coffee has antioxidant properties that can boost our immune system and help us look young. The caffeine that helps in dilating the blood vessels temporarily tones and tightens tissue. Aside from its antioxidant properties, coffee also helps in increasing blood circulation that leads in water retention, which can help in smoothing cellulite. And last but not the least, the coffee that we drink helps in eliminating different toxins in our body that is not just helpful with cellulite issues, but our whole body system in general. We have provided different recipes as to how coffee grounds and cellulite work with each other.
Coffee Grounds for cellulite
One of the advantages of using coffee for cellulite is that aside from the fact that it is natural and organic, it is easy to make and use too. There are already a lot of do-it-yourself coffee ground cellulite treatment available, which you can find on the internet. Provided below is one of the easiest ground coffee for cellulite scrub that you may use. This cellulite coffee scrub can be stored in a jar and can be used anytime you want. See how coffee grounds cellulite recipes are easy to prepare and use.
You will need the following:
- 1 Cup Ground Coffee
- 6 tbsp Coconut Oil
- 3 tbsp sea salt or sugar
In a large mixing bowl, combine and incorporate the ingredients well.
Melt the coconut oil in the microwave and slowly add it in the dry ingredients.
Make sure you mixed all the ingredients very well and place it in a jar that is waterproof.
How to Use Your Own Coffee Cellulite Scrub
To be able to maximize the effectiveness of the scrub you have created, use it before taking a bath where you are still dry. A dry brush will help in spreading the scrub into the affected area. The motion in applying the scrub to get its maximum effect is thru circular motion. Slowly massage the scrub in the legs and thigh area. You can use the scrub every day before taking a shower to see and notice how effective it is.
Coffee Wrap for Cellulite
Though they have the same effect, coffee wrap for cellulite is not just limited in reducing those unwanted cellulite in our body alone. Caffeine in coffee is considered one of the world’s greatest sources of antioxidant naturally. So, aside from removing cellulite, it also works on other skin issues and helps the skin look healthy when you use this cellulite coffee wrap. Making one is easy too, similar with the coffee scrub. Provided below are the procedures and things you need in making a coffee wrap cellulite.
What will you need?
- ½ cup warm used coffee ground
- 2 tbsp olive oil
- Roll of plastic wrap
Mix thoroughly the coffee grounds and olive oil in a mixing bowl. After mixing, place the mixture in the microwave and heat for about 15-30 seconds.
Apply it in your body while massaging it at the same time in circular motion. After applying, wrap it with a plastic wrap. Leave it in your body for about 20-30 minutes. When done, slowly take off the plastic wrap.
Take a quick warm shower as much as possible. Once done, pat dry towel and apply your favorite skin moisturizer.
Remember, you can only use this coffee wrap twice a week, which is different from the coffee scrub that you can use daily.
Coffee Cellulite Cream
Aside from coffee scrubs and wraps, you can also create a coffee cream at home to get rid of those unwanted cellulite. These creams are easy to make and won’t take too much of your time. Simply combine ½ cup ground coffee and a tablespoon of olive oil. Heat it in the microwave until it forms a paste and apply it into the affected area.
There are already coffee creams available in the market these days. There are some that is specially designed for reducing effectively cellulite as the Revitol cellulite cream. There are also other creams that work not just with cellulite alone but also stretch marks. It can be both effective and not effective to some people as well. It merely depends on the severity of the cellulite. Click here to read our review about the Revitol cellulite and stretch marks cream.
How to Get Rid of Cellulite?
Aside from using ground coffee for cellulite as a treatment, there are still other ways as to how you can get rid of it. Below are some of the natural remedies on how to get rid of those unwanted cellulite.
One of the simplest, yet effective ways of removing cellulite is by dry brushing. It is effective in opening the pores in your skin. The ideal time to do dry brushing is before taking a bath. It is also important that you use a brush that has bristles, which are natural and not synthetic. You can dry brush your skin daily.
Gelatin is already proven to support our skin, hair and nail growth. Aside from that, it also helps in improving digestion. Gelatin has been rumored to combat the formation of cellulite because it is largely composed of amino acids glycine and proline. If there is adequate amount of consumption of gelatin, experts say that it can help in declining the cellulite formation because we may now have enough building blocks for a healthier connective tissue.
- Detox baths
According to some experts, one of the main reasons why we have cellulite is that there is toxin build up in our skin that comes along with fat tissues. Detox baths are proven to relax skin. There are many recipes on the internet as to how you can make your own affordable detox bath at home. There are recipes that use hydrogen peroxide and ginger powder. There are also others that use salt, Epsom salt, baking soda and other essential oils.
- Use natural moisturizers
There are beauty products that are composed of toxins for our skin. These toxins can also contribute to the buildup of cellulite on our legs or thighs. It will also be helpful if you are conscious about the things you use that is applied to your skin. Lotions are one of them. There are lotions that promise to moisturize your skin, but you don’t know what the side effect of it is. Instead, use natural moisturizer such as coconut oil. There are also recipes you can find on magazines and on the internet on how to make a natural moisturizer that is good for your skin and might help cellulite removal too.
This is one of the most advanced anti cellulite cream available in the market today. It is composed of natural components such as caffeine and Retinol A, which are purely proven to combat cellulite.
This is a program specifically designed to educate people with cellulite. The program involves different solutions as to how one can prevent and treat cellulite effectively. One of the main components of the program is detoxification.
Be Confident of Your Skin
Cellulite in your skin and thigh might be very uncomfortable, in your part, but you don’t have to worry. With a lot of different coffee scrubs and other natural remedy listed above, cellulite are now easy to treat. It is not a must to buy expensive medicines just to get rid of cellulite. There is no need for surgical procedures. A healthy skin is a reflection of how your lifestyle is. If you are always stressing yourself out, of course it will show in your skin. Live a healthy life and you will see how it will affect not just your skin, but your whole wellness too. Eat healthy foods and lastly, if your hormones are balanced, there isn’t a need to worry about cellulite.